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Generational Health: 10 Black-Owned Wellness Gems in NYC

todayFebruary 12, 2025

Generational Health: 10 Black-Owned Wellness Gems in NYC
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Taking care of ourselves goes hand in hand with taking care of our community. One of the most powerful ways to nurture collective wellness is by showing up for each other — physically, mentally and financially.

Supporting Black-owned businesses isn’t just about buying products or booking services; it’s about investing in the people and spaces that see us and strengthen our neighborhoods. In a city as dynamic as NYC, where hustle culture takes center stage, Black-owned wellness businesses are creating much-needed sanctuaries for rest, healing and rejuvenation.

Whether you’re looking to de-stress, boost your health, or realign your spirit, these businesses are rooted in traditions of care. By spending your dollars here, you’re prioritizing your well-being and actively contributing to the prosperity of the Black community. Here are 10 Black-owned and operated wellness businesses to support this Black History Month and beyond.

Spiked Spin

Bed-Stuy, Brooklyn

Founded by Briana Thompson, a Nike Well Collective Trainer, Spiked Spin was created with the principles of individuality and breaking barriers in mind. From high-energy spin classes and to grounding yoga sessions to community brunches, you’re sure to leave feeling more empowered than you arrived.

The Fit In

Bed-Stuy, Brooklyn

Ife Obi’s boutique fitness studio centers inclusivity at four Brooklyn locations. With classes like Beats & Barres and Pilates Reformed, plus curated workshops, The Fit In is a supportive space to get active and move your body.

Life Wellness Center

Bed-Stuy, Brooklyn

Khadija Tudor and Ade Collman co-founded this sanctuary in 2015 to encourage intentional self-care. Offering wellness services, handpicked products, and a close-knit community, Life Wellness Center provides a reminder to prioritize yourself.

Sacred Vibes Apothecary

Flatbush, Brooklyn

Founded by Karen Rose, this herbal haven blends Afro-Caribbean healing traditions with plant medicine. Sacred Vibes is the spot for spiritual and physical healing, and every product and interaction is filled with warmth, empathy and ancestral wisdom.

Love & Balance Wellness

Ridgewood, Queens

Louise Long left an 18-year corporate career to create this healing sanctuary. Specializing in sound healing, Reiki, and holistic self-care, Love & Balance Wellness helps you reconnect with your true self in a nurturing, transformative space.

Juicy Box

Flatbush, Brooklyn (Little Haiti)

This juice bar-turned-restaurant brings tropical Caribbean flavors to life. Sip on fresh juices like Tropical Thunder by day, then dive into Haitian-inspired dishes like Tasso Kabrit by night. It’s a must-try in the heart of Little Haiti.

I Am Yogi Studios (hot yoga)

Southeast Queens

Created by Lisa Robertson, this yoga studio is a peaceful retreat designed for women of color. With hot yoga sessions and a focus on kindness and respect, I Am Yogi nurtures healing and community in every class.

Nourish Spot

Jamaica, Queens

Founded by Dawn Kelly, this quick-serve spot offers customizable smoothies, juices and salads with serious health benefits. Think diabetes and heart disease-fighting power, all in a tasty, fresh beverage.

Grae Wellness

Union Square, Manhattan

Tim Grae’s wellness lounge combines massage therapy, acupuncture and a community-driven vibe. Open 24/7, this Flatiron-adjacent haven is a mix of modern and traditional healing techniques, helping clients recover and rejuvenate.

Bronx Yoga Lab

South Bronx

This inclusive studio offers hot yoga classes that focus on breath, movement, and self-exploration. Bronx Yoga Lab allows you to challenge yourself, honor your body, and focus on personal growth.

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Written by: jarvis

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